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One common fat may fuel type 2 diabetes while another helps fight it
Why this matters: new research or scientific developments with potential real-world impact.
Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may contribute to insulin resistance and type 2 diabetes by triggering inflammation, toxic fat buildup, and cellular stress. In contrast, oleic acid—the heart-healthy fat abundant
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