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Berry good for you: Why flavanols are key to a heart-healthy diet

Euronews · Jun 9, 2026, 5:00 AM · Also reported by 1 other source

Why this matters: an international story with cross-border implications worth tracking.

Most dietary guidelines recommend five portions of fruits and vegetables a day, but new research suggests that for heart health, which one you choose matters more than how much you eat.

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