Overcoming Situational Depression Via Generative AI Including Tapping Into ChatGPT
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- AIOvercoming Situational Depression Via Generative AI Including Tapping Into Chat GPTBy Lance Eliot,
- Forbes contributors publish independent expert analyses and insights.
- What can be done when you are embroiled in situational depression?
AIOvercoming Situational Depression Via Generative AI Including Tapping Into Chat GPTBy Lance Eliot,
Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant.Follow Author May 24, 2026, 03:15am EDT--:-- / --:--This voice experience is generated by AI. Learn more.This voice experience is generated by AI. Learn more.When you have situational depression, AI can potentially be of assistance, though not a cure-all.getty In today’s column, I examine the use of generative AI and large language models (LLMs) to overcome situational depression. Situational depression is a form of depression that has as its onset a specific event or circumstance that triggers the bout of depression.
What can be done when you are embroiled in situational depression? The obvious and straightforward consideration would be to seek out therapy. Find a human therapist who can assist you in working through the circumstances at hand. Another angle is to consider using AI as a means of overcoming the sudden inception of depression. This use of AI can be helpful, though it isn’t a cure-all and should not be used as a replacement for seeing a mental health professional.