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Epic dreaming is leaving people exhausted and distressed
science

Epic dreaming is leaving people exhausted and distressed

New Scientist · May 21, 2026, 3:00 PM

Why this matters: new research or scientific developments with potential real-world impact.

Some people experience vivid, incessant dreams that leave them feeling exhausted the next day, with researchers calling for this "epic dreaming" to be classed as a sleep disorder

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