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This Surprising Nighttime Habit Could Increase Heart Disease Risk, Study Finds

Mind Body Green · Jun 4, 2026, 11:06 AM · Also reported by 4 other sources

Why this matters: practical guidance grounded in recent research or expert insight.

We spend a third of our lives sleeping, so this habit makes a major impact

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This Surprising Nighttime Habit Could Increase Heart Disease Risk, Study Finds

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