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Goodbye, pilates princess – hello, gym goblin: how the just-got-out-of-bed look took over fitness
environment

Goodbye, pilates princess – hello, gym goblin: how the just-got-out-of-bed look took over fitness

The Guardian Environment · Jun 23, 2026, 9:00 AM

Why this matters: environmental and climate reporting with long-term consequences.

The colour-coordinated ‘clean girl’ athleisure aesthetic is dead. Now it’s all about mismatched outfits and vintage sportswear At first, the goblins came for our downtime. Going “goblin mode” was a lifestyle confined to the home – to the bed, mostly. The “comforts of depravity” it brought (“watching 90 Day Fiancé on mute while scrolling endlessly through social media, pouring the end of a bag of chips in your mouth”, for example) weren’t compatible with doing anything productive.Enter the gym goblin. The optics remain much the same – think ancient T-shirts, knackered socks, oversized cardigans – but the setting has changed, with goblincore devotees rising up from unmade beds, Diet Cokes in hand, to hit the treadmill. It’s Diana, Princess of Wales’s oversized college sweatshirts meets Josh O’Connor’s half-tracksuit look for the Disclosure Day press tour – and the polar opposite of the matcha-drinking, Lululemoned “clean girl” aesthetic that dominates fitness circles. Continue reading...

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