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Trout sushi for breakfast? The surprising diets of Wimbledon stars
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With probiotic foods thought to boost performance, tournament chefs are catering with gut health in mind Trout sushi washed down with coffee kombucha may not be the stereotypical breakfast of champions, but it’s become the go-to for Wimbledon’s tennis stars.Athletes are increasingly demanding sustainable options, as well as seeking out gut-friendly foods aligned with a microbiome diet, according to the tournament’s chefs. Recent research has shown a link between gut health, which can be improved through dietary changes, and sporting performance. Continue reading...
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